Head
I am here. Whispering. Talking. Chattering. Screaming. Layers of noise, often interacting, arguing with eachother.
Heart
Stinging words, vicious thoughts, that whip across raw wounds.
Hands
The process was heavily material driven. Extended over weeks, open to others, invitational to make visible the destructive forces of my inner workings. Each stage was completed at a time of psychological safety and articulated through group and individual therapy sessions.